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As the Sophie dahl weight loss. Is there a "magic bullet" and, if so, does it come in the form of a pill, a diet, an exercise program, or maybe hypnosis? In today's society, people want to lose weight, but many don't want to have to work for it.

Partly because of such laziness, the prospect of using something like hypnosis to lose weight is very tempting. If the hypnotist at that show you saw in Las Vegas could make people cluck like a chicken and do some things that should "stay in Vegas"why can't you be put in a trance to lose weight?

But could it really be that easy? Most likely, there is a bit more to it. Since hypnosis is often used as a form of entertainment in magic acts and stage shows, many people view the practice as a parlor trick or a scam.

Others believe hypnotists are able to control minds and cause people to do things that they don't want to do. However, most reputable hypnotists will tell you that hypnosis, also referred to as hypnotherapy, cannot make people do anything against their will. In reality, a hypnotist acts more like a guide during a period of altered consciousness. In general, certified hypnotists or hypnotherapists draw a distinction between stage hypnosis and clinical hypnotherapy.

Different techniques are used during a stage show, and the desired results of this type of hypnosis are very different from those of a clinical session. While stage hypnosis is performed to entertain and generate laughs, hypnotherapy is used as a treatment for physical and mental disorders.

Clinical hypnotherapy is used to retrain Jewelpet anime lady kiss mind to give people Sophie dahl weight loss control over their behavior, emotions, and physical condition.

The effects can range from helping to change negative behavior overeating, smoking, etc. Sheila Sommers, a certified hypnotherapist with a background in neuro-linguistic programming NLPSophie dahl weight loss, "Hypnosis is a very powerful vehicle Sophie dahl weight loss change.

Allowing the unconscious [mind] to aid Sophie dahl weight loss reframing and modifying behaviors for a healthier outcome is a tool that can be quite useful for many. Not only are many people looking for an easy weight-loss solution, but they also want a fast one. Capitalizing on this desire, some hypnotists market themselves as having the quick and easy solution: weight loss results after only an hour of hypnosis.

Although some hypnotherapists believe that certain patients can be helped in one session, Sommers states, "I would have a healthy skepticism of a fellow hypnotherapist that would promise long-term success in one hour, except maybe Dr.

Milton H. Erikson, the father of modern hypnosis. Erikson, don't believe it; Dr. Erikson died in Sophie dahl weight loss Sommers does believe, however, that people wanting to lose 5 to 10 pounds may, in fact, benefit from one to two sessions and a follow-up weight-loss CD.

Usually these patients have minor weight issues and their hypnotherapy tends to be very cut and dry. However, Sommers tends to work more with patients who are battling obesity and Sophie dahl weight loss require more sessions. According to Sommers, "There are often complex identity issues behind obesity. Identifying Sophie dahl weight loss core issues is essential for long-term success. Working with these patients, Sheila Sommers develops a plan with specific goals and outcomes for each individual.

She works with patients for about an hour to an hour and a half per week. Although the bulk of each session is devoted to hypnosis, Sommers also incorporates other techniques, including emotional freedom therapy EFT and neuro-linguistic programming NLP.

Sheila Sommers sees herself as a guide to help patients to take control of and make changes to their lifestyle.

However, she also holds each person accountable for his or her actions, requiring that each patient keep a journal and select their own weight-loss program. That's right, Sommers does not expect her patients to lose Sophie dahl weight loss without doing Sophie dahl weight loss work.

Hypnosis is not a quick fix. Some hypnotists claim that they have worked with many celebrities, helping them lose weight through hypnosis. Often, they say that they cannot name the celebrities or simply gloss over the particulars of who their famous patients were. Privacy issues are most likely a strong factor, but such claims naturally make many people suspicious.

Several celebrities, however, have in fact turned to hypnotism as a way to lose weight and have shared this information. If you decide that hypnosis is the right way to achieve your weight-loss goals, you may wonder where you can Sophie dahl weight loss a reputable hypnotist to help you. Should you choose the "hypnotist to the stars"? This may be tough since there are probably several hypnotists who make this claim. Finding a legitimate hypnotherapist can be overwhelming since most states do not have regulations governing the practice Sophie dahl weight loss hypnosis.

When discussing hypnosis for weight loss, hypnotherapist Shelia Sommers stresses, "There must be a true desire and commitment for change. If you are looking for a quick fix or a "magic bullet," hypnosis is not the weight-loss plan for you. If these are your goals, you will likely be hard pressed to find any healthy, long-term weight-loss solution. However, if you are ready for a change, but you need some extra help getting past your own bad habits and behavioral road blocks, hypnosis may be able to help.

Terms of Use. Find a Doctor. Sugar - Round 1 Fat vs. What Hypnosis Is … and Isn't Since hypnosis is often used as a form of entertainment in magic acts and stage shows, many people view the practice as a parlor trick Porino big brack ghana a scam.

Entertainment or Clinical Therapy? Losing Holiday Weight or Battling Obesity Sheila Sommers does believe, however, that people wanting to lose 5 to 10 pounds may, in fact, benefit from one to two sessions and a follow-up weight-loss CD.

Celebrities Lose Weight with Hypnosis Some hypnotists claim that they have worked with many celebrities, helping them lose weight through hypnosis. Celebrities who have used hypnosis as part of their weight-loss Sophie dahl weight loss include: Lily Allen singer Sarah Fergie Ferguson, Sophie dahl weight loss of York former member of the British Royal family Sophie Dahl model Geri Halliwell singer Chuck Clausen former coach of the Philadelphia Eagles Finding a Reputable Hypnotherapist for Weight-Loss Treatment If you decide that hypnosis is the right way to achieve your weight-loss goals, you may wonder where you can find a reputable hypnotist to help you.

No one can force you to be hypnotized. Hypnotherapists must undergo training to be certified. Remember, you can ask where they were trained and what the length of their training was. There are numerous professional organizations for hypnotherapists.

Ask for these credentials also. There are various hypnosis therapies. Discuss the methods used before deciding on a hypnotherapist.

Sophie dahl weight loss you don't feel comfortable when you meet a hypnotist, keep searching. If you cannot trust an individual or relax in his or her presence, your sessions may suffer. The Final Weigh-in on Weight-Loss Hypnotherapy When discussing hypnosis for weight loss, hypnotherapist Shelia Sommers stresses, "There must be a true desire and commitment for change. Want More Information? Contact a Doctor Near You. Get Informed All Procedures.


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